If you scored 15 or under, you are dissatisfied with your life. If you scored 31 or higher, you are extremely satisfied with your life.
If you scored somewhere in the middle, Here are some advice on how to live a more satisfying life. The key to being happy is overcoming "destination addiction," which it defines as "living in the not-now."
"It's always about tomorrow, so you're chasing 'more,' 'next' and 'there,'. "You promise yourself that when you get there, you'll be happy. And I promise you, you won't, because you'll always set another destination to go for."
Instead, if you are unhappy with your life or looking to improve your score, there are two things you can do. "We have to learn to let go of our past, we have to give up all hopes for a perfect past. Let the past go, it's gone." After that, "Take a vow of kindness. Be kinder to yourself and to others.
"It's never too late to be happy,"
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